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What if something so indulgent could be healthy too? What if you never had to try so hard to keep your sugar cravings at bay, only to give in later on and steer miles away from your diet?
Well, our golden, luscious and delightfully sweet raisins can be your saviour, that keep your diet from becoming boring and not so sweet! Not only are they rich in taste, but also in fibre, calcium and iron that aid in keeping your health in check.
So, what are you waiting for? It doesn’t get any sweeter than this!
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High fibre content
High vitamin &
High protein content
With that beautiful bowl
of porridge, fruit, or cereal
With their antioxidants,
raisins aid in muscle recovery
Its high fructose and potassium
content helps boost your energy
Top off your favourite dessert
with raisins and make it a delightful affair!
We’ve often been told that raisins make you gain weight, but in reality, they do the opposite. Since they’re rich in fibre, a controlled consumption may help you lose weight by aiding digestion and keeping you full for longer.
raisins are also called “nature’s candy”-and, we think, rightfully so!